Physical Fitness

WEIGHTLIFTING FOR TEENAGERSStart your fitness journey off on the right foot with Mark Twain's Weightlifting for Teenagers Workout Book! This 80-page strength training workout book for teens features tips and activities for strength training, health and...

YOGA PRETZELS ACTIVITY CARDSCalm the mind and body, improve patience and boost confidence with yoga! These 50 cards include forward bends, back bends, partner poses and balance poses.FeaturesYoga helps calm the mind and body, improve patience and boost...

MINDFUL KIDS ACTIVITY CARDSIntroducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids age 4 to 104! Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical...

BODY MOVIN FLASH CARDSEach flash card set contains a collection of full-color, high-interest student cards as well as instructions and tips for the teacher or parent, suggested activities, and additional blank cards. Each card has a hole in the top...